12 Nutrients You Need After 50

With age, you can start to lose more calcium than you absorb. And you may find yourself short on magnesium, fiber, and these other nutrients, too.

Men's Health 12 Nutrients You Need After 50 Did you know that many people over 50 have a hard time absorbing vitamin B12 from foods? You can also start to lose more calcium. See which other vitamins, minerals, and other nutrients you may need to start supplementing as you get older. Read More What You Don't Know About Women (but Should) Here are 19 relationship secrets women wish you knew. Some of them may surprise you. Read More 9 Ways to Make Urinating Easier When You Have BPH You may feel like you really have to pee and only a dribble comes out. Try these tips to help get the problem under control. Read More ADVERTISEMENT ADVERTISEMENT Ozempic: Cost, Coupons, and Ways to Save Cash This blockbuster type 2 diabetes drug is popular with those just seeking to lose weight. Pharmacists share potential discounts and other ways to save money. Read More 10 Surprising Addictions Some people are hooked on social media, while others can't get enough sunlight. See which other addictions can cause real problems. Read More How to Do a Contrast Bath Proponents of this type of hydrotherapy believe it increases circulation into tissues throughout your body. Here's what you need to know about it. Read More The Real Reason You're Not Motivated to Exercise The difference between an active person and a sedentary one could come down to this unexpected, seemingly unrelated detail. Read More Top Picks How One Man Uses His Vitiligo to Inspire Others Myelodysplastic Syndromes: Symptoms to Know Could This Be Causing Your Daytime Sleepiness? Reduce Your Dementia Risk Take These 7 Steps to Lower Your Odds for Dementia Marriage Could Be a 'Buffer' Against Dementia ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361