Can brown noise help you focus?

Learn the difference between brown and white noise, and what the research says about using brown noise for better concentration with ADHD.

June 1, 2023 Today's top story What's Brown Noise and Can It Help People with ADHD? Learn the difference between brown and white noise, and what the research says about using brown noise for better concentration with ADHD. Read on       Healthy Finds: 7 of Our Favorite ADHD Management Tools Read ON   For Neurodivergent Black Adults, What's in a Diagnosis? Nia's Story Read ON   Effects of Adderall on the Body Read ON   More top Reads       New podcast episode Healing the Unquiet Mind with Kay Redfield Jamison Hosted by Gabe Howard What do grief, PTSD, and other mental illnesses all have in common? According to New York Times' best selling author and Johns Hopkins professor Dr. Jamison, they can lead to an unquiet mind that needs to heal. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED

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