13 Walking Mistakes and How to Fix Them

The wrong shoe. A predictable route. Bad stretching habits. See how these missteps might be holding you back, and find out how to remedy them.

Men's Health 13 Walking Mistakes and How to Fix Them Yes, walking is as easy as putting one foot in front of the other. But there are some common mistakes that could either keep you from reaching your exercise goals or lead to injury. Here's what to avoid. Read More Aging: What's Normal, What's Not Weaker muscles, a lagging libido, a fussy bladder -- they're a natural part of getting older. Or are they? Read More Does Sex Therapy Work for ED? In certain circumstances, sex therapy may be the best treatment option for erectile dysfunction. Find out when it's more -- or less -- likely to work. Read More ADVERTISEMENT ADVERTISEMENT 11 Everyday Ways to Boost Your Testosterone Onions and garlic can help spice up your meals -- and your sex life. See what else may raise your testosterone levels. Read More Why Realistic Thinking Beats Optimistic Thinking Realism is at the midpoint between optimistic and pessimistic thinking. It embraces the present moment and benefits you in these other ways. Read More 15 Causes of Swollen Fingers The swelling in your hands might just be from a salty meal -- or it could be something more serious, like kidney disease or gout. Read More Best Pillows for Snoring The right pillow can reduce and maybe even erase your snoring problem. Here are a few types to consider. Read More Top Picks Warning Signs of Diabetic Macular Edema Could This Be Causing Your Daytime Sleepiness? When HIV Treatment Causes Weight Gain From Our Sponsor CBD Can Be an Alternative to Pharmaceutical Sleep Aids ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361