The Best Carbs You Can Eat

One key to a healthy diet is the often-misunderstood carbohydrate. See which foods are your best bets, and what you should limit or avoid.

Women's Health The Best Carbs You Can Eat One key to a healthy diet is the often-misunderstood carbohydrate. See which foods are your best bets, and what you should limit or avoid. Read More How to Stop Slouching Poor posture isn't just bad for your back. It can also cause problems with breathing and digestion. Here's how to stand up straight. Read More 10 Signs of Vaginal Atrophy Vaginal atrophy is when the walls of your vagina get thin, dry, and inflamed. The symptoms can show up in your vagina and in your urinary tract. Read More ADVERTISEMENT ADVERTISEMENT Are You Taking Your BP Drugs Correctly? Taking your blood pressure medicine properly will give you the best results for lowering your numbers. Here's how to make sure you're doing it right. Read More How Hormones Affect Irritable Bowel Syndrome Women are twice as likely to have IBS as men. A growing body of research shows that sex hormones, like estrogen and progesterone, may be the reason. Read More Why Weight Gain Often Happens After Menopause Menopause and weight gain don't have to go hand-in-hand. See what can help you lose weight and keep it off. Read More Who Shouldn't Take NSAIDs? These pain relievers can help to treat many things that cause pain or inflammation. But they're not safe for everyone. Read More In the News Mediterranean 'Diet' Is Really a Lifestyle With Benefits Study: Cutting This Much Salt As Good As Blood Pressure Meds Obesity Drug Wegovy May Reduce Heart Attack, Stroke Risks From Our Sponsors Risks of Gum Disease: Damage to Gums and Bone Great Gummies: 2023 Report on the Best CBD Brands ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102