15 Ways to Protect Your Heart Without Drugs

Something as simple as a daily walk can improve your heart health. See what else you can do -- no medicine required.

Men's Health 15 Ways to Protect Your Heart Without Drugs Whether you take drugs for your heart or not, there are plenty of simple things you can do outside of the medicine cabinet to lower your risk of problems. Even spending time with your friends helps. Read More Here Are the Screening Tests Every Man Needs Healthy men should be tested for diabetes every 3 years, starting at age 45. See how often to get checked for glaucoma, testicular cancer, and these other conditions. Read More Worst Things to Eat or Drink Before a Workout You need fuel to exercise, but there are good reasons to avoid certain foods, like smoothies and flaxseed. Read More ADVERTISEMENT ADVERTISEMENT Libido Loss: When Men Don't Want Sex It's natural for men to be less interested in sex as they age. But what about total loss of libido? Find out why it happens and how to fix it. Read More 9 Reasons to Eat More Protein Make sure you're getting the protein you need -- it boosts your immune system, helps you hold on to muscle, and gives you these other benefits. Read More The Truth About Osteopathic Medicine Osteopathic doctors focus on your whole body -- not just specific parts or symptoms -- in order to prevent and treat health issues. Here's what you need to know. Read More 8 Creativity Tips for a Stronger, Happier Brain We know that being creative is good for your brain and mental health -- and you can get better at it. Here's how. Read More Exercise Tips Fitness Ideas for Wheelchair Users Exercises to Avoid After 50 Moves That Can Help Ease Myasthenia Gravis Symptoms Weight Loss Meds in the News Eli Lilly Offers Obesity Drug Directly to Consumers Wegovy, Ozempic Not Linked to Suicide Ideation ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102