16 Changes to Make After 50

These simple changes can make you happier and more fit in the second half of your life than ever before.

Men's Health 16 Changes to Make After 50 Even if you didn't have the healthiest habits in your 30s and 40s, these simple changes can make you happier and more fit in the second half of your life than ever before. Read More Here's How Gross Your Mattress Is It's probably been years since you bought a new mattress. Find out what might be lurking inside, how to deep clean it -- and when to swap it out. Read More 3 Moves That Can Improve Your Sex Life Pelvic exercises can help you avoid erection and premature ejaculation problems. See how to get started and monitor your progress. Read More ADVERTISEMENT ADVERTISEMENT Pros and Cons of Colonoscopy Alternatives Could you be a good candidate for a virtual colonoscopy or an at-home stool test? Here's what you need to know about these options. Read More 'How Exercise Ignited My Weight Loss to Overcome Type 2 Diabetes' "I'm proud to say that I was able to drop over 80 pounds and come off all medications in less than a year." Our guest blogger shares two strategies that help him stick to his workouts. Read More 11 Ways to Look More Handsome If your hair is thinning, don't hide it with longer hair or elaborate styling -- get it cut short or shave it off entirely. See what else can help you look your best. Read More Why You Feel Stiff in the Morning It's easy to blame aging, an old mattress, or a poor night's rest when you wake up feeling stiff and achy. But if it happens a lot, here's what could really be going on. Read More Watch and Learn Advanced Prostate Cancer: How to Make Your Life Joyful and Fulfilling An Inside Look at a Heart Attack Myasthenia Gravis: Here's Your Team of Experts In the Exam Room What Primary Care Doctors Do for Older Adults How to Make the Most Out of Your Visit to the Doctor ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102