Worst Foods and Drinks for Your Brain

See which foods can lead to memory loss and a decline in brain function.

Women's Health Worst Foods and Drinks for Your Brain Research shows that too many refined carbs -- like white bread and rice -- may increase your risk of Alzheimer's disease. See what else can lead to memory loss and a decline in brain function. Read More How Tamoxifen Helps Fight Breast Cancer For decades, doctors have prescribed it to fight breast cancer tumors that depend on estrogen to grow. Here's what you should know about it. Read More Top Causes of Depression as You Age From too little vitamin B12 to changes in your sex drive, see some surprising causes of depression in midlife and beyond -- and what you can do to feel better. Read More ADVERTISEMENT ADVERTISEMENT 10 Tips to Help You Stop Doomscrolling Reading too much negative online news and social media can lead to burnout and distress. Here's how to cut back and find balance. Read More How to Get Rid of a Double Chin There's nothing wrong with being self-conscious about a double chin and wanting to change it. Luckily, there are many ways to help reduce and even do away with it. Read More 4 Ways to Overcome Low Self-Esteem There are many reasons for low self-esteem, but one major factor is your own inner voice. Try these steps to help adjust your mindset. Read More How Menopause Affects Your Weight During menopause, your weight, body shape, and hormone levels go through a lot of changes. Find out why, and what you can do about it. Read More Top Picks Types of Breast Cancer Reasons Not to Ignore Heavy Menstrual Bleeding HIV Treatment Side Effects: How to Talk to Your Doctor From Our Sponsor Relief From COPD or Severe Emphysema: Learn About a New Treatment Option ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Cardio Exercise Has These Hidden Benefits

Aerobic exercise isn't just good for your heart: It can improve your breathing, help your body fight viruses, and bring you these other benefits.

Men's Health The Hidden Benefits of Cardio Exercise Exercise that gets your heart pumping is great for your ticker, of course. But it can also boost your mood, improve your memory, and help fight germs, among other perks. Read More Men, Sex, and Aging It's a fact of life that as you get older, certain physical changes can impact your performance in the bedroom. The good news? There are solutions. Read More Early Warning Signs of Shingles The first signs of shingles may happen days before the distinctive, painful rash appears. Here's what to watch for. Read More ADVERTISEMENT ADVERTISEMENT Never Ignore These Breathing Problems Breathing problems can mean you're having a medical emergency. Get care right away if you notice any of these symptoms. Read More 6 Ways to Break the Stress-Pain Cycle Chronic stress can worsen your existing pain, while chronic pain can lead to increased stress. But what causes this connection, and how do you deal with it? Read More Side Effects of Testosterone Therapy Some men who take testosterone may develop too many red blood cells or have one of these other issues. Know the pros and cons before you start treatment. Read More Fish Oil Supplements Linked to First-Time Heart Problems Fish oil, one of the most widely used dietary supplements, may pose heart health risks for otherwise healthy people. Here's what you need to know. Read More Top Picks Signs Someone With Schizophrenia Needs Help Tips for Safe Driving When You Have Idiopathic Hypersomnia How to Still Enjoy Your Favorite Activities With Low Vision From Our Sponsor Hard Mints: Treating ED With a Chewable Tablet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Physical Symptoms of Anxiety

A fluttering heart, knots in your stomach, clammy hands -- are you just nervous about something? Talk to your doctor if it doesn't go away because it could be anxiety and you might need treatment.

Trouble viewing this email? View as a Webpage Daily Physical Symptoms of Anxiety A fluttering heart, knots in your stomach, clammy hands -- are you just nervous about something? Talk to your doctor if it doesn't go away because it could be anxiety and you might need treatment. Go > Recommended for You What You Can Do for Chronic Hives 9 Ways Worrying Can Wreck Your Health Why You Can't Lose Weight ADVERTISEMENT ADVERTISEMENT In the News Federal Experts Talk Bird Flu 'What Ifs' in WebMD Live Event Behind the Spike in Colorectal Cancer Among Young Americans Experts Watching Bird Flu Carefully in Case It Takes Off Cows Are Potential Spreaders of Bird Flu to Humans Age-Related Macular Degeneration: Putting a Hole in Our World ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102