12 Reasons to Start a Napping Habit

Regular naps -- done right -- can lift your mood, sharpen your thinking skills, and even help you sleep better at night.

Men's Health 12 Reasons to Start a Napping Habit The health perks of short midafternoon naps are nothing to yawn about. They can boost your memory, lower your blood pressure, and even help you sleep better at night. Read More Stop Making These Skin Mistakes Men's faces tend to be oilier than women's, but you still need to use a daily moisturizer. See what you're doing wrong -- and what can help. Read More Foods and Supplements for Chronic Pain Research shows that making strategic tweaks to your diet and taking science-backed supplements can reduce inflammation and provide you with natural pain relief. Read More ADVERTISEMENT ADVERTISEMENT Using Marijuana May Boost Empathy Skills Marijuana is often linked to poor mental health, but a new study shows that it may make you better able to understand the feelings of others. Read More How to Have Better Sex After Prostate Cancer Most men will have some bedroom troubles after prostate cancer treatment, but with time -- and the right therapies and habits -- you can likely return to a fulfilling sex life. Read More Home Remedies That Work (and Some That Don't) Does garlic help lower cholesterol? Is peppermint oil good for stomach problems? Find out which common remedies work -- and which ones probably don't. Read More 7 Exercises That Produce Real Results If you're not getting the results you want from your workouts, you might be choosing the wrong exercises. Try these moves instead. Read More Eye Health At-Home Remedies for Dry Eye Disease How to Live a Full Life With Dry Age-Related Macular Degeneration Worst Foods for Your Eyes Ticks and Fleas 8 Areas to Check Your Dog for Ticks How to Keep Your Home Flea-Free ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102