Is dairy-free ice cream healthier?

Asking for a friend (me).
͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­
Healthline
The Nutrition Edition
Today's Ingredients
 
 
 
 
Let's Ask the Dietitian
Q:
A:
Leah Maschino, Registered Dietitian
Want to learn more about food, diets, cooking, or some other nutrition subject? Let us know at nutritionedition@healthline.com and we'll look into it for you! (Heads up, we may use your response in an upcoming newsletter.)
 
 
Based on your interests
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Kitchen Kit
 
 
 
Cuisinart 2-Quart Ice Cream Maker
Cuisinart 2-Quart Ice Cream Maker
Yes, we are promoting an ice cream maker in a newsletter about nutrition. Because absolutely nowhere does it say that a balanced diet can't include homemade ice cream. (We checked!) But in all seriousness, making ice cream from scratch can be a super fun summertime activity. And this fully automatic option from Cuisinart sports a sleek stainless-steel design and a 3-year warranty. It's a good idea — trust us!
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Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health.
 
 
 
Sustainable Change
 
the takeout
What we're digesting
🎣 11 of the best fish oil supplements in 2024. According to Healthline dietitians, that is!
⁉️ 5 "budget Ozempic" alternatives. Are these knockoff weight loss drugs safe and effective?
🫧 Got bubble guts? Try limiting these 13 foods that trigger irritable bowel syndrome.
😷 What causes itchy throat and ears? Here are some possible reasons for your discomfort.
Thanks for reading, friends. What are your favorite ice cream toppings? Let us know at nutritionedition@healthline.com!
Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
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