This Kind of Exercise Boosts Your Brain as You Age

Everyone knows that exercise helps both body and mind, but this intense workout offers older adults a greater boost for long-term brain health.

Women's Health This Kind of Exercise Boosts Your Brain as You Age Everyone knows that exercise helps both body and mind, but this intense workout offers older adults a greater boost for long-term brain health. Read More 5 Signs You're Dealing With a Womanizer A womanizer has multiple sexual encounters or relationships with more than one woman on a regular basis, and may lie or lack compassion for your feelings. Read More Why Your Waist Size Matters It's not just about clothing size. Your waist circumference is a clue to your risk of having certain diseases. Here's how to measure yours correctly. Read More ADVERTISEMENT ADVERTISEMENT 5 Ways Your Money Can Buy Happiness We often misjudge what will make us happy, how happy it will make us, and for how long. See how to spend your money to maximize your happiness. Read More What to Do When You Feel a Migraine Starting Pre-migraine symptoms can start several hours or days before the headache hits. See what to do as soon as you notice these signs. Read More 4 Ways to Weather Changes in Your Life Having the right mindset and being flexible are key to successfully dealing with change. These healthy coping mechanisms can help. Read More How Your Skin Ages and What You Can Do About It With age comes wisdom. But it also comes with age spots, wrinkles, and saggy skin. Try these tips to help keep your skin glowing. Read More Top Picks Is Aspartame Safe? How Your MS Treatment May Change Over Time Benefits of Practicing Gratitude From Our Sponsors Taking Care of Kidneys and Managing Chronic Kidney Disease: Crucial Tips Not Just Wisdom Teeth: Oral Surgeons Go Beyond ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102