13 Walking Mistakes and How to Fix Them

The wrong shoe. A predictable route. Bad stretching habits. See how these missteps might be holding you back and find out how to avoid them.

Women's Health 13 Walking Mistakes and How to Fix Them The wrong shoe. A predictable route. Bad stretching habits. If you make these common mistakes, you may not see the fitness results you're hoping for -- and you could even get hurt. Read More Best Foods for Healthy Breasts See how lentils, walnuts, whole grains, and these other foods help protect your breasts from cancer. Read More 10 Ways to Fade Age Spots These spots won't hurt you. But if you don't like how they look, you can make them less noticeable or even make them disappear. Read More ADVERTISEMENT ADVERTISEMENT Most Common STDs for Women (and Men) The possibility of infections and diseases are as much a part of sex as the fun is. See which symptoms to watch for and why you need to get tested. Read More What NOT to Do When You're Immunocompromised When you have a weakened immune system, it's best to avoid certain activities. Follow these 10 tips to help protect yourself. Read More Essential Oils for Knee and Joint Pain Find out how oils like eucalyptus, lemongrass, and lavender might help ease the pain in your joints. Read More Signs of ADHD in Women and Girls Many women and girls have ADHD, but the symptoms can be harder to spot. Here's what to look for. Read More Germ Magnets Your Water Bottle Is Nasty -- Here's What to Do About It The Germiest Things You Touch Every Day 9 Things in Restaurants That Are Covered in Germs Friendship Fixes How to Make Friends After 50 6 Signs It's Time to End a Friendship and How to Do It ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102