15 Mistakes That Are Hurting Your Back

If your back hurts but you don't recall an injury, it may stem from something you're doing -- how you're sleeping, moving, and perhaps even eating.

Women's Health 15 Mistakes That Are Hurting Your Back Sitting hunched is just one way to hurt your back. See if you're guilty of any of these other bad habits, like eating too many treats or overloading your bag. Read More Are You Fit for Your Age? What Really Counts Being fit can't turn back time, but it could make you functionally years younger. Find out if you're on track for your age -- and if not, how to get there. Read More 4 Warning Signs of Cervical Cancer When found early, cervical cancer is highly treatable. You may not have any symptoms at first. As it progresses, you may see one or more of these clues. Read More ADVERTISEMENT ADVERTISEMENT Eat These Foods for More Energy After 50 Keeping your energy high isn't easy at any age, but it can be a real challenge after 50. Here's how to eat so you go stronger for longer. Read More Toxic Positivity: When 'Good Vibes Only' Goes Too Far Toxic positivity is when you insist on hyping the positive to an unrealistic and even damaging extent. And you might not even know you're doing it. Read More What Can You Do for Sagging Breasts? Your breasts, like other parts of your body, change over time. See what can cause them to sag, what you can do to prevent it from happening, and ways you can improve their appearance without surgery. Read More Study: Low Alcohol Use Offers No Clear Health Benefits For years, a drink or two a day appeared to be linked to health benefits -- but new research says not so fast. Here's what to keep in mind before you imbibe. Read More Top Picks Melatonin Shows Promise in Reducing Macular Degeneration Risk Symptoms of Duchenne Muscular Dystrophy These Health Conditions and Medications Can Set Off aHUS Spend Less on Medicine Tips to Help You Find the Best Prescription Drug Prices Prescription Savings Programs: Are They Worth It? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102