Eating This Way -- Even Short-Term -- Can Slow Signs of Aging

What if a certain diet could slow your body's aging process on a molecular level? Research shows this one can -- and you don't have to go all in.

Women's Health Eating This Way -- Even Short-Term -- Can Slow Signs of Aging What if a certain diet could slow your body's aging process on a molecular level? Research shows this one can -- and you don't have to go all in. Read More How to Make Big Changes With Small Steps If you've got big goals in mind, don't jump in head-first and burn out. Try these six tips to slowly, but surely, make real progress. Read More Hangover Remedies: Does Anything Help? "Hair of the dog" won't help you, and coffee might make you feel worse. Find out what you can do to ease your hangover symptoms. Read More ADVERTISEMENT ADVERTISEMENT Signs Your Vaginal pH Is Unbalanced Your vagina's pH level is on the acidic side to help protect you from infections. Watch for these signs the balance is off, and take these steps to maintain a healthy pH level. Read More 8 Ways Exercise Improves Your Brain You already know that exercise is good for your body -- but see all that it does for your memory and brain, too. Read More Act FAST to Spot Stroke Symptoms Every second counts when a stroke occurs. Apply this test if you suspect someone is having one. Read More 6 Tips for Maintaining a 'Cancer-Life Balance' Juggling a cancer diagnosis with everyday life can be a roller coaster. But these tips can help you make time for the things you love while honoring your new limits. Read More Top Picks 9 Things That Can Cause Extreme Daytime Sleepiness Symptoms of Alpha-1 Antitrypsin (AAT) Deficiency Eosinophilic Esophagitis Appointment: Here's Your Checklist Disease Updates Whooping Cough May Be on Pace for a 5-Year High in U.S. WHO Labels Mpox Outbreak a Global Health Emergency ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102