Is diet or exercise more important for your health?

Plus: What Drinks Can Help Lower Blood Pressure Quickly?

͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­

Customize your newsletter with topics you're interested in!   August 20, 2024   TODAY'S TOP STORY Is Diet or Exercise More Important for Your Health? READ ON   What Drinks Can Help Lower Blood Pressure Quickly? READ ON   Foods That May Increase Your 'Good Cholesterol' or HDL READ ON   What's the Difference Between Diastole and Systole? READ ON LIVING WELL More healthy reads 🩺 What Are the Different Types of Kidney Stones? 📈 What Are the Stages of Diabetes? 🫁 Understanding Chronic Bronchitis 🌻 What's the Difference Between an Esthetician and a Dermatologist? HEALTHLINE RESOURCES High Cholesterol Lessons Free micro-lessons that simplify cholesterol and heart health to help you take smart actions. SIGN UP NOW   Heart Failure Miniseries Subscribe to our 3-day guide to living with heart failure. Get details on dietary changes, treatment options, and more. SIGN UP NOW   The Nutrition Edition Newsletter Find advice from registered dietitians and recipes, delivered 3 days a week. SIGN UP NOW Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707