7 foods that can boost your serotonin

Plus: What is Cognitive Behavioral Therapy (CBT)?

͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­

Customize your newsletter with topics you're interested in!   September 25, 2024   TODAY'S TOP STORY 7 Foods That Could Boost Your Serotonin READ ON   What is Cognitive Behavioral Therapy (CBT)? READ ON   Bipolar Disorder Treatment Assessment Guide READ ON   What Is Cognitive Processing Therapy? READ ON LIVING WELL More healthy reads 🩺 How Does a Person with Bipolar Disorder Think? 🫀 Symptoms and Early Signs of Hypertrophic Cardiomyopathy 💤 Can Dehydration Lead to Insomnia? 🌻 What Happens When Multiple Hairs Grow in One Follicle? MNT VIDEO   Through My Eyes: Ryan's Bipolar Disorder Story "I understand how isolating it can be, but I also understand that there is an other side to it. There are support systems, there is a community." WATCH NOW NEW PODCAST EPISODE Shame as a Feminist Issue: Reclaiming Your Story   Hosted by Gabe Howard   If you're tired of walking the impossible line between "too much" and "not enough," this episode is for you.   Listen now FROM OUR FRIENDS AT BEZZY   How I Get Food in My Belly When Eating Is the Last Thing I Want to Do READ ON HEALTHLINE RESOURCES Mental Health Resource Hub Learn about treatment, self-care, therapy, and so much more. LEARN MORE   Bezzy for Depression Connect with a community of people who get it, because they're living with depression too. JOIN BEZZY Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707