Sleeping Late on Weekends May Lower Your Heart Disease Risk

For the people with sleep deprivation, those who have the most 'catch-up' sleep on the weekends have lower rates of heart disease.

Men's Health Sleeping Late on Weekends May Lower Your Heart Disease Risk Getting extra sleep over the weekend could make you as much as 19% less likely to get heart disease, a new study says. Read More 'The Convenience of Not Understanding or Believing in Depression' "Some people see the problems our mental health issues cause them and pose that we're the problem," writes blogger Brian Brewington. Read More Antioxidant Combo May Slow Vision Loss With AMD Age-related macular degeneration affects about 20 million people in the U.S. But a new treatment involving a combo of vitamins and minerals is showing great promise. Read More ADVERTISEMENT ADVERTISEMENT Should You Try Flexible Dieting? It's a diet that lets you eat pretty much what you want, as long as you follow a few guidelines. Here's how it works. Read More The 7 Rights of Medication Administration One of health care providers' most serious duties is giving medications correctly. The seven rights of medication administration protects patients, doctors, and nurses alike. Read More Does the 75 Hard Challenge Actually Work? Part exercise, part nutrition, and part brainwork, this fitness challenge is touted as a mental toughness builder. See how it works and whether it might benefit you. Read More 5 Ways to Stop Being Annoyed With Your Partner Irritation, annoyance, and anger are all normal emotions. If you're easily annoyed with your partner, see what you can do to help you manage your feelings. Read More Top Picks Low Vision? Tech Tools That Can Help Know the Signs of a Stroke Lifestyle Changes to Help Lower High Cholesterol From Our Sponsor Memory Match Game: Test Your Skin Care Smarts for Dry Skin ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102