This Diet Is Linked with Sharper Memory, Lower Risk of Cognitive Decline

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Here's why.

September 20, 2024   TODAY'S TOP STORY This Diet Is Linked with Sharper Memory, Lower Risk of Cognitive Decline READ ON   Type 2 Diabetes Drug Metformin May Help Reduce Viral Reservoir in People with HIV READ ON   Health Experts Debunk 3 Popular Sleep Hacks: Try These Alternatives Instead READ ON   Your FAQs Answered: The Link Between Eczema and Nausea READ ON MORE STORIES RESOURCE FOR YOU With Bezzy Psoriasis, you're never alone.   Join others who understand what you're going through, and discover a safe space for community, guidance, and support to manage Psoriasis symptoms together. LEARN MORE Bezzy and Healthline are owned by RVO Health.   HEALTHLINE VIDEO     Through An Artist's Eye Part 3: Nina's Metastatic Breast Cancer Story Video tips and stories about breast cancer and honest conversations with people in the breast cancer community. WATCH NOW         HEALTHLINE RESOURCE Tips That Can Help Prevent and Avoid Diaper Rash   A few simple steps — like warm water soaks, proper drying, loose-fitting diapers, and a good barrier cream or ointment — can help prevent diaper rash. LEARN MORE What we're reading next • Does Mustard Plaster Work for Coughs and Colds? • Your FAQs Answered: J-Pouch for Ulcerative Colitis • Medicare Coverage for Xanax • What Are the Signs That Keytruda Is Working? Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707