Plus: How Prioritizing Heart Health Today Could Prevent Dementia Tomorrow
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| | | |  | | Food for Thought | | Say Yes to Yogurt | | Yogurt is a nutrient-dense dairy product packed with minerals that help regulate blood pressure, including potassium and calcium. | | | | | | | | | | | | | | | They're a great way to measure your daily activities and health stats. | |  | | | | | | | | | | | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: heart health 101, high blood pressure, and more.
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