How to Get an Upper Body Workout With No Equipment

The benefits of working your upper body include boosting your metabolism and increasing your bone density.

Men's Health How to Get an Upper Body Workout With No Equipment The benefits of working your upper body include boosting your metabolism and increasing your bone density. Here are some exercises you can do anywhere, anytime. Read More New Drug Promises More Accurate Diagnosis for Heart Disease The FDA has approved a drug that may be a game changer for identifying coronary artery disease. Read More Stroke Risk in Young and Middle-Aged Adults New research shows that strokes are rising among young adults and those who are in middle age. Here's what you need to know. Read More ADVERTISEMENT ADVERTISEMENT How Often Do Most Couples Have Sex? You may think you're having sex less often than other couples, but studies may prove you wrong. Here's what the research shows. Read More Reading in Between the Lines of Clinical Depression The signs that someone may need help are often right there, if we pay attention. Read More How Alcohol Affects Your Prostate Cancer Risk Alcohol doesn't always make the "don't" list for prostate cancer. But that doesn't mean you can drink all you want. Read More Taking Charge With Cognitive Decline As you get older, it's crucial to know the signs of cognitive decline and get help if needed. Here's how to protect your memory and thinking skills with the help of your friends and family. Read More Top Picks Low Vision? Tech Tools That Can Help What Is Epworth Sleepiness Scale Scoring? These Medications Can Help Treat aHUS Dealing With Back Pain What To Know About Lumbar Facet Joint Injections Signs Your Back Pain Could Be Vertebrogenic ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102