Plus: The 20 Best Snack Ideas If You Have Diabetes
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| | | |  | | Did You Know? | | Dairy Is a Solid Source of Protein | | Protein may help keep blood sugar levels steadier by slowing down digestion. Easy sources of protein include milk, cheese, and yogurt. | | | | | | | | | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, prediabetes, and more.
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