How to Work Out Your Whole Body -- With No Equipment

No equipment? No problem. Find out about the benefits of exercising without weights, and see five exercises you can do from anywhere.

Men's Health How to Work Out Your Whole Body -- With No Equipment No equipment? No problem. Find out about the benefits of exercising without weights, and see five exercises you can do from anywhere. Read More Foods That Are Loaded With Salt If you're dealing with high blood pressure and trying to avoid salt, here are the foods to look out for -- and what you can eat instead. Read More What Is the Prostate, and What Does It Do? Many men don't know what this walnut-sized gland is and what it does in the body. See the different ways it can affect your health. Read More ADVERTISEMENT ADVERTISEMENT Can These Drugs Cause Dementia? Often used as a treatment for conditions ranging from depression to cardiovascular disease, anticholinergic drugs may also be a risk factor for developing dementia. Read More 5 Things You Didn't Know About Male Masturbation It's the safest form of sex possible, but it's not risk-free. Is there a "normal" amount of masturbation? And is it a sign that something's wrong in your relationship? Read More Is Vitamin B12 Safe? Vitamin B12 may be one of the most important vitamins a man needs. But that doesn't mean that megadoses of it are a good thing. Read More 6 Exercises That Can Help You Sleep You only need about 30 minutes of exercise a day to start seeing the benefits at bedtime. See what types of exercise could help or hurt your sleep. Read More Top Picks The Future of Treatment for Geographic Atrophy What to Expect After Your hATTR Diagnosis 7 Expert Tips for Living With Myasthenia Gravis From Our Sponsor New Treatment for ED: Delivered Straight to Your Door ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102