A severely underrated combo.
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| One of my best friends haaaaates mushrooms. That's not an exaggeration — they're in his top 3 foods he won't eat. Thank god I love the sweetie pie, because under any other circumstances he'd be cut from my group chats and Instagram follows. | I really hope you're not on his side because mushrooms are the main star of today's simple and classy dinner. | | | | Cheers, everyone! Kenny Thapoung Managing Newsletter Editor | | | Written by Kenny Thapoung November 3, 2024 • 2.5 min read | | | | Powered by | | | | | | Chicken in mushroom sauce with lemony asparagus | When I first saw this recipe, I thought the chicken and mushrooms were sauteed together and drizzled with some sort of quick dressing. Nope! The mushrooms are actually cooked with butter, garlic, and onion before they're combined with chicken broth, thyme, and red wine (which you can absolutely omit). The result: a luxurious, rich sauce for bathing the chicken breast. | Asparagus — sprinkled with lemon juice for brightness — is the main side veggie here, but if you're worried about your urine smelling funky later, you can substitute any other hearty green vegetable! | | Wellos optimizes your nutrition and lifestyle by helping you make changes that are easy to manage. Every member is different, and Wellos provides tools and tracking built around the outcomes you want to achieve. | Wellos is a sister brand of Healthline. | | | | | Straight to your door | | | | 8 diabetes-friendly meal delivery services | If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels should be top of mind. But it can feel challenging to constantly shop for, plan, and prepare meals. Our testers — including a registered dietitian — rated these options as some of the best around. Plus, a few also offer low carb, plant-based, paleo, and keto meals — all of which can help promote healthy blood sugar management. | | Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health. | | | | | | | | | | | Get personalized recipes based on your unique dietary needs and interests — delivered to your inbox every month! | | | | | | | | | What we're digesting | 🩷 Diet and fitness tips for menopause. An essential guide to help support you during this life transition. | 📍 The best places in the U.S. to live with COPD. Living somewhere with low pollution levels can help you manage your symptoms. | 🤗 The ulcerative colitis community is here to support you. Hear their stories, challenges, goals, and successes! | 👁️ Types of auras you may experience during a migraine attack. It's important to avoid certain medications and treat any symptoms. | | I recently bought a vacuum cleaner to clean my filthy carpet and couch, which were grossing me out. I have no regrets about this purchase! | | Until next time, | | Take care of yourself, and we'll see you again soon! | | | | | This edition was powered by | adult decisions. | | | | |
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