On the menu: Banana Coconut Quinoa Porridge and more!
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| | | | It's a GREAT day — welcome to your first Eat Well newsletter! Whether you're on the hunt for high-protein recipes, need inspiration for vegetarian options, or just want to try something different, we have meals and snacks you'll want to make again and again. Who knows: You might find something new here to make this year for Thanksgiving! | | | | | | | | | | | | | | | |  | | TIP OF THE MONTH | | Perfect Your Sear | | A weighted press almost guarantees that all meats and tofu make even contact with a hot pan. | | | | | | | | | | | 5,000+ healthy recipes | Personalized insights | Tailored coaching & support | | | | | | Save time and eat healthy with Wellos | | | | Transform your eating habits to regain your energy and your confidence. Wellos' tracking tools, personalized guidance, and recipes can help you reach your goals. | | | | | | | | | Wellos is a sister brand of Healthline. | | | | | Want to customize your Eat Well newsletter? Click here to select which type of recipes you're interested in! | | We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. | | | | | Until next time, |  | Take care of yourself, and we'll see
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