How the End of Daylight Savings Time Could Affect Your Health

The end of daylight saving time can impact your overall health, most notably disruptions in sleep and mood changes like seasonal depression.

November 1, 2024   TODAY'S TOP STORY How the End of Daylight Savings Time Could Affect Your Health READ ON   'Weekend Warriors' Get the Same Brain Health Benefits As Regular Exercisers READ ON   Country Star Jelly Roll Says These 5 Things Helped Him Lose 100 Pounds READ ON   Complementary Care Toolkit for Myelodysplastic Syndromes (MDS) READ ON MORE STORIES RESOURCE FOR YOU With Bezzy Psoriasis, you're never alone.   Join others who understand what you're going through, and discover a safe space for community, guidance, and support to manage Psoriasis symptoms together. LEARN MORE Bezzy and Healthline are owned by RVO Health. STAY ON TRACK Take better control of your diabetes with Dexcom G7   Easily track your glucose levels on your phone or smartwatch* so you can make smarter decisions about food, activity, and medication in real-time. LEARN MORE HERE *Compatible smart device sold separately. What we're reading next • A Full List of Signs and Symptoms of Alzheimer's Disease • The 9 Best CBD Capsules of 2024 • Can an Air Purifier Help Your Asthma Symptoms? • The 10 Strongest CBD Oils We Liked in 2024 Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707