13 Lean High Protein Foods to Add to Your Diet

Plus: 10 Exercises to Help Relieve Knee Pain

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December 5, 2024   TODAY'S TOP STORY Lean High Protein Foods: 13 to Add to Your Diet READ ON   10 Exercises to Help Relieve Knee Pain READ ON   Relieve Lower Back Pain With These 8 Simple Stretches READ ON   How to Prepare and What to Know Before Your First Visit with a Rheumatologist READ ON LIVING WELL More healthy reads 🫀 Heart Attacks: What Does Age Have to Do With It? 📈 What Is Foot Arthritis and How Can You Treat It? 🧠 Can Stress Cause a Yeast Infection? 🌻 The Single-Leg Hip Thrust Is a Powerful Glute Exercise for All Fitness Levels   TODAY'S RESOURCE     Get our Weight Management Newsletter Obesity is a major risk factor for developing osteoarthritis — our newsletter can help you live well. JOIN NOW       FROM OUR FRIENDS AT BEZZY   How I Navigate Professional Life While Living with a Chronic Illness LEARN MORE HEALTHLINE RESOURCES More Osteoarthritis resources Everything to Know About Osteoarthritis Get to know the types, symptoms, and possible treatments available to you. LEARN MORE   How to Ease Osteoarthritis Pain Some home remedies like exercising, wearing a brace, and receiving acupuncture may help ease symptoms. LEARN MORE Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707