8 Tips for Overcoming Social Anxiety

Plus: How to Try Behavioral Activation Therapy for Depression

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Customize your newsletter with topics you're interested in!   December 9, 2024   TODAY'S TOP STORY Ready to Overcome Social Anxiety? These 8 Tips Can Help READ ON   How to Try Behavioral Activation Therapy for Depression READ ON   10 Tips to Make the Most of Your Bipolar Disorder Therapy READ ON   What Is Paradoxical Therapy? READ ON LIVING WELL More healthy reads 🩺 Bipolar Disorder and PTSD: 4 FAQs to Help You Tell Them Apart 🫀 Heart Attacks: What Does Age Have to Do With It? 💤 Is Insomnia a Common Vaccine Side Effect? 🌻 Hair Oiling Benefits, Choosing Oil, and How to Do It FROM OUR FRIENDS AT BEZZY   5 Tips to Cope with an Injury While Managing Chronic Illness READ ON   TODAY'S RESOURCE Through My Eyes: Josh's Major Depressive Disorder Story     "It's hard to describe, but you feel like you're being buried almost. It just seems like there's no bottom." Watch the full video here. WATCH NOW       NEW PODCAST EPISODE Diagnosing Politicians? Why Mental Health Experts Refuse   Hosted by Gabe Howard   As election cycles intensify, the public often seeks expert opinions on candidates' mental health, but there's a reason psychiatrists stay silent.   Listen now Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707