We tested dozens of health trackers to find which are truly worth your investment.
 | | Which is the best heart rate monitor watch for you? | | "If you don't measure it, you can't improve it." | | — W. Edwards Deming | | Your health metrics matter — but only if they're accurate and actionable. That's why our team spent months evaluating the most popular health-tracking watches, testing everything from heart rate accuracy to sleep monitoring capabilities. | | The features that set the best apart | | 💗 Heart rate monitoring: Not all tech is created equal. Certain watches provide more accurate readings than others during workouts or while resting. | | ⚠️ Health alerts: From irregular heartbeat detection to blood oxygen monitoring, you may want a watch that can detect warning signs as they happen. | | 🏃 Activity tracking: Find the best match for your lifestyle, whether you're a dedicated runner or just starting your fitness journey. | | 😴 Sleep and stress insights: Learn which devices go beyond basic tracking to provide actionable insights for better rest and stress management. | | | Why trust our reviews? | | Our medical standards team has thoroughly vetted every watch on our list and assessed it for accuracy, reliability, and practical usefulness. We've consulted with cardiologists about what truly matters in heart rate monitoring and tested these devices in real-world conditions to ensure they deliver reliable data you can use to improve your health. | | Let's run the numbers. | | — Healthline Newsletter Team |  | | | | Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health. | | | |
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Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health.
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