Plus: Does Fiber Lower Cholesterol?
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| | Sponsored by |  |  | | | | | | | |  | | Lower Your Risk | | Get Moving | | Regular exercise lowers blood pressure and LDL (bad) cholesterol levels. It also regulates blood sugar and helps with healthy weight management. | | | | | | | | | | | | | | | | | | They're a great way to measure your daily activities and health stats. | |  | | | | | | | | | | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: heart health 101, high blood pressure, and more.
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