How Sugar Disrupts Your Body’s Natural Balance

Plus: Diet and Mental Health: Can What You Eat Affect How You Feel?

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February 20, 2025   TODAY'S TOP STORY How Does Sugar Cause Inflammation in the Body? READ ON   Diet and Mental Health: Can What You Eat Affect How You Feel? READ ON   Your Guide to Understanding Depression in Elderly and Older Adults READ ON   Here's How Much Protein You Need in a Day to Build Muscle READ ON LIVING WELL More healthy reads 🥑 What Is Liquid Collagen and Can It Boost Our Health? 💪 What Muscles Do Push-Ups Work? 🧠 7 Ways Reading Does a Brain Good 🌻 What's the Difference Between an Esthetician and a Dermatologist?   TODAY'S RESOURCE     Find Recipe Inspiration Delicious recipes to support your dietary needs. TAKE ME THERE       HEALTHLINE RESOURCES Find more complementary and alternative medicine resources Healthline's Natural Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707