Is Flaxseed Good for Your Heart?

Plus: 6 Best Evidence-Based Supplements for Brain Fog

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February 13, 2025   TODAY'S TOP STORY Is Flaxseed Good for Your Heart? READ ON   6 Best Evidence-Based Supplements for Brain Fog READ ON   Habits Matter More Than You Might Think — These Tips Can Help the Good Ones Stick READ ON   Diet and Mental Health: Can What You Eat Affect How You Feel? READ ON LIVING WELL More healthy reads 🥑 Get Your Vitamin P: Why Pleasure Matters When It Comes to What You Eat 💪 Why Rooting for Your Favorite Team May be Boosting Your Mental Health Too 🧠 What Are the Behavioral Symptoms of Stress? 🌻 Why You're Sleeping Through Your Alarm – and How to Stop Hitting the Snooze Button Once and for All   TODAY'S RESOURCE     Get the Nutrition Edition Newsletter Sign up for honest insights, research updates, and recipes, delivered 3 days a week. SIGN UP NOW       HEALTHLINE RESOURCES Find more complementary and alternative medicine resources Healthline's Natural Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707