10 Exercises for Shoulder Pain and Tightness

Plus: The Effects of Ankylosing Spondylitis on the Body

͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­

April 17, 2025   TODAY'S TOP STORY 10 Exercises That Relieve Shoulder Pain and Tightness READ ON   The Effects of Ankylosing Spondylitis on the Body READ ON   Why Do I Have Back Pain After Eating? READ ON   Causes and Treatments for Quadriceps Tendinitis READ ON LIVING WELL More healthy reads 🫀 What Is an Advanced Cholesterol Test Used For? 📈 What's the Difference Between Septic Arthritis and Gout? 🧠 Your Guide to Creating a Healthier Relationship with Social Media 🌻 Hot Girl Walk: Can This TikTok Trend Really Boost Your Mood and Fitness?   TODAY'S RESOURCE     Get our Menopause Newsletter Your risk of developing osteoarthritis increases as you transition through menopause. JOIN NOW       HEALTHLINE RESOURCES More Osteoarthritis resources Everything to Know About Osteoarthritis Get to know the types, symptoms, and possible treatments available to you. LEARN MORE   How to Ease Osteoarthritis Pain Some home remedies like exercising, wearing a brace, and receiving acupuncture may help ease symptoms. LEARN MORE We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707