10 Herbs and Supplements for Menopause

Plus: A Guide to Healthy Habits for Menopause

Big news: We're relaunching our Menopause newsletter with a brand new look on April 21! Healthline joined forces with everything health platform Optum Now to bring you Unpaused, a twice-weekly newsletter dedicated to education, connection, and empowerment. Each Monday, we'll land in your inbox with expert Q&As, real-life experiences, prescription medication coupons, and heaps of resources to keep you informed and feeling your best. You'll continue to receive your Wednesday newsletter as usual. April 16, 2025   BASED ON YOUR INTERESTS 10 Herbs and Supplements for Menopause READ ON   A Guide to Healthy Habits for Menopause READ ON   How Does Menopause Affect Your Digestion and Cause Constipation? READ ON LIVING WELL More healthy reads 🫀 How to Recognize the Symptoms of a Heart Attack ⚡ What's the Difference Between Septic Arthritis and Gout? 🧠 8 Physical and Mental Health Benefits of Silence, Plus How to Get More of It 🌻 How Long Does a Lash Lift Last? Plus, What to Expect from Treatment   TODAY'S RESOURCE     Get Our Type 2 Diabetes Newsletter Learn how to manage your diet, stay on top of your blood sugar levels, and and more. JOIN NOW       MORE FROM HEALTHLINE Your Complete Guide to Menopause   Find tips to manage your symptoms, anecdotes from real people, and more. LEARN MORE EXPLORE MORE Powered by Find Care   Shop Prescription Savings   Healthline Hub Healthline and Optum Now are owned by RVO Health. Optum Now is only available in the United States. Thanks for reading! We'll see you next time for more information about the topics important to you: treatment, symptom management, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707