The 8 Best Juices for Weight Loss

Plus: 29 Healthy Snacks for Weight Loss

Sponsored by April 23, 2025   BASED ON YOUR INTERESTS The 8 Best Juices for Weight Loss READ ON   29 Healthy Snacks for Weight Loss READ ON   19 Ways to Eat Healthy on a Tight Budget READ ON       Advertisement Help Your Gut Feel Better Try Seed's DS-01® Daily Synbiotic — a 2-in-1 probiotic and prebiotic formulated to help rebalance your gut. SHOP NOW         RECIPE OF THE DAY Coconut Basil Chicken Bowl This bowl is high in protein and fiber while being low in calories. It contains cucumber "noodles," which are much like zucchini noodles. This bowl is high in protein and fiber while being low in calories. It contains cucumber "noodles," which are much like zucchini noodles.   START COOKING FROM OPTUM NOW Treatments & Medications Consult a Doctor About GLP-1s If you have type 2 diabetes, obesity, or heart disease, consider asking your doctor if GLP-1 medications might be appropriate for you. These can help manage blood sugar and appetite. FIND A PROVIDER Optum Now is only available in the United States. PRODUCT PICK 6 Organic Meal Delivery Services to Try   Services with organic ingredients make healthy meal planning a breeze. LEARN MORE LIVING WELL More healthy reads 📈 Can Exercise Cause Hypoglycemia? 🫀 Potential Long-term Side Effects of Open-Heart Surgery 🧠 Why Petting a Dog is Good for Your Brain 🌻 The Best Mattresses by Sleeper Type and Pain Points: According to a Physical Therapist OUR FRIENDS AT WELLOS 5,000+ healthy recipes   |   Personalized insights   |   Tailored coaching & support The healthy way to lose weight   Transform your eating habits to regain your energy and your confidence. Wellos' tracking tools and personalized guidance can help you reach your goals.   learn more Wellos is a sister brand of Healthline.   TODAY'S RESOURCE     A Low-Carb, Nutrient-Dense Zucchini Spaghetti Recipe Watch registered dietitian Kylie Sakaida break down a balanced, diabetes-friendly recipe that's low in carbs and high in antioxidants. WATCH NOW       HEALTHLINE HUBS Fitness   Mental Well-Being   Healthy Habits Healthy Habits   Nutrition Nutrition   Medication & Treatments   Apps & Products Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, sustainable habits, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707