Best Exercises for Lowering Your Blood Pressure

Exercise is one of the keys to lowering blood pressure. But did you know it also makes you BP medication work better? Find the best moves for you.

Men's Health Best Exercises for Lowering Your Blood Pressure Exercise is one of the keys to lowering blood pressure. But did you know it also makes you BP medication work better? Find the best moves for you. Read More These Are the Worst Foods for Your Heart To keep your heart in good shape, there are some foods you should only indulge in every now and then. See which ones -- and how to make smart substitutes. Read More Signs You're Not Getting Enough Vitamin B6 This hard-working vitamin does many big jobs and can affect your thinking, appetite, mood, and sleep. Here are some signs that you may be lacking in it. Read More ADVERTISEMENT ADVERTISEMENT Tips for Choosing Your PCP as an Older Adult As you age, your medical needs change. Here's how to find a doctor who understands the unique challenges that come with aging. Read More Timeline of a Stroke See how a stroke unfolds minute by minute, from the time your symptoms come on all the way through to your first hour in the hospital. Read More 17 Habits to Keep Depression at Bay Exercise works almost as well as antidepressants for some people. And you don't have to run a marathon to see the benefits. Read More Brain Foods That May Help Prevent Dementia This diet includes 10 brain-healthy food groups -- and one of them is wine. See what else may be good for your mind. Read More Top Picks Warning Signs of Pancreatic Cancer How Columvi Works to Treat Lymphoma VMAT2 Inhibitors for Tardive Dyskinesia: Everything You Need to Know From Our Sponsor gMG, Antibodies and Treatment Explained ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102