Key Ways to Revamp Your Sleep Schedule

Plus: Why Do I Feel Excessively Sleepy?

May 12, 2025   BASED ON YOUR INTERESTS Key Ways to Revamp Your Sleep Schedule READ ON   Why Do I Feel Excessively Sleepy? READ ON   CONTENT FOR SLEEP CONDITIONS What to Know Before Trying CBD Oil for Sleep Apnea READ ON   Is There a Relationship Between Autism and Narcolepsy? READ ON MORE FROM HEALTHLINE Living Well Manage Your Weight Obesity can have an impact on your everyday life in various ways, including your sleep quality. Healthcare professionals — like a dietitian — may help you maintain a moderate weight. LEARN MORE   TODAY'S RESOURCE     Recipe Hub We've got a big library of delicious recipes for your to try at home. TAKE ME THERE       LIVING WELL More healthy reads 🧠 Can Stress Cause Blood in Stool? 📈 Can Diabetes Cause a Metallic Taste in the Mouth? 🫀 Why Do I Have High Triglycerides but Normal Cholesterol? 🌻 Training for a Change: Meet the Athlete Who Cycles to Manage Type 2 Diabetes MORE FROM HEALTHLINE   Our Best Sleep Tips Your hub to sleep soundly and peacefully through the night. LEARN MORE HEALTHLINE HUBS Better Sleep   Tools   Holistic Health Holistic Health   Mental Well-Being Mental Well-Being   Snoring Management   Medication & Treatments Thanks for reading! We'll see you next time for more information about the topics important to you: better sleep, holistic health, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707