The Mindful Home: Creating Your Personal Space for Mental Health

Plus: 22 Ways to Cope With Your Depression

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Customize your newsletter with topics you're interested in!   May 12, 2025   TODAY'S TOP STORY The Mindful Home: Creating Your Personal Space for Mental Health READ ON   22 Ways to Cope With Your Depression READ ON   How Does Social Media Impact Bipolar Disorder? Plus Tips to Manage Screentime READ ON   8 Daily Habits to Boost Mental Health — and Signs It May Be Time to Get Support READ ON LIVING WELL More healthy reads 🩺 Understanding the Cycle of OCD 🫀 How Your Tongue May Help Identify Heart Disease 💤 What's the Link Between OCD and Insomnia? 🌻 Training for a Change: Meet the Athlete Who Cycles to Manage Type 2 Diabetes   TODAY'S RESOURCE Grounding techniques for anxiety     Calm your mind and bring yourself back to the current moment. DOWNLOAD NOW       NEW PODCAST EPISODE Is It Prolonged Grief or Depression? Understanding the Differences   Hosted by Gabe Howard   Whether you're coping with grief yourself or supporting someone who is, this episode promises a deep, human exploration into turning heartbreak into hope.   Listen now HEALTHLINE HUBS Treatment for Anxiety   Treatment for Depression   Tips for Better Sleep Tips for Better Sleep   Nutrition Nutrition   Emotional Well-Being   Building Relationships Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707