Lean High Protein Foods: 13 to Add to Your Diet

Plus: The Effects of Ankylosing Spondylitis on the Body

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May 29, 2025   TODAY'S TOP STORY Lean High Protein Foods: 13 to Add to Your Diet READ ON   The Effects of Ankylosing Spondylitis on the Body READ ON   Why Do My Shoulders Click, Pop, Grind, and Crack? READ ON   Staying Active: Sports and Activities You Can Do After a Total Knee Replacement READ ON LIVING WELL More healthy reads 🫀 Cardiologist Answers the Most Googled Heart Health Questions 📈 What Are the Best Ice Packs for Joint Pain? 🧠 3 Mantras to Help You Harness Self-Compassion and Manage Stress 🌻 Trying to Form New Diet Habits? Here's How Long It May Take   TODAY'S RESOURCE     Get Our Eat Well Newsletter Sign up to receive recipes every month tailored to your unique interests! JOIN NOW       HEALTHLINE RESOURCES More Osteoarthritis resources Everything to Know About Osteoarthritis Get to know the types, symptoms, and possible treatments available to you. LEARN MORE   How to Ease Osteoarthritis Pain Some home remedies like exercising, wearing a brace, and receiving acupuncture may help ease symptoms. LEARN MORE We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707