Supplements You Need (and Ones You Don't)

If you take supplements, you'll want to know what the research shows about what works and what might do more harm than good.

Men's Health Supplements You Need (and Ones You Don't) If you take supplements, you'll want to know what the research shows about what works and what might do more harm than good. Read More 11 Simple Ways to Boost Your Testosterone Oysters really can help you out in the bedroom. See what else might make a difference, from eating more protein to using glass instead of plastic. Read More Surprising Causes of Erectile Dysfunction Erectile dysfunction happens most often to older men. But aging doesn't cause it. Find out what does -- and what you can do to help ward it off. Take Quiz ADVERTISEMENT ADVERTISEMENT Best Exercises for Your Shoulders The shoulder is a complex, ball-and-socket joint that's more prone to injury if neglected during your workout regimen. See the best moves to keep them in tip-top shape. Read More Your Heart After 50: What You Can Control After age 50, your lifestyle choices can make a huge difference for your heart. Here's what to do to help keep it strong and healthy. Read More Why Your Step Count Really Does Matter In a world of overwhelming data availability, the simple act of moving more each day might make the biggest difference in your longevity. Read More Our Best Tips for Controlling Blood Sugar Adjusting portion sizes, eating more fiber-rich foods, and these other essential steps can help you take control of your glucose levels. Read More Top Picks What to Do Today to Sleep Better Tonight Muscular Dystrophy Symptoms You Should Know Can Cancer Really Be Prevented? From Our Sponsor Hip Disorder: Care and Treatment ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102