11 Mistakes That Speed Up Aging

Certain habits can make you look and feel older than you really are. Are you guilty of any of these mistakes?

Women's Health 11 Mistakes That Speed Up Aging Certain common habits can age your skin faster and make diseases that sap your youthful energy more likely. See how you might be accelerating the aging process. Read More 4 Types of Vitamins That Women Need You've heard that the right mix of vitamins can help keep you healthy. But which ones? And should you get them through the food you eat, or can you take supplements? Read More How to Lower Your Chances of Getting Cancer It's the world's leading cause of death, but about 1 in 3 cases can be prevented. See what you can do to improve your odds. Read More The 15-Year Aging Advantage You Can Start Building Today Scientists may have discovered the key to healthy aging -- and it's called immune resilience. Find out how to help strengthen yours. Read More Why You Might Feel Lightheaded Everything from standing up too quickly to serious heart problems can cause dizzy spells. Find out what to do when it happens and when you should worry. Read More Top 12 Stretches to Loosen Your Entire Body When you're feeling stiff, you might want to move less than you normally would -- but that can make things worse. Try these stretches instead. Read More In Her Own Words Keloids and Dry Skin After Breast Cancer Treatment 'How My Bipolar Disorder Affects My Community' 'The Real Reason I Kept Opioids in My Purse at All Times' From Our Sponsor Unresolved Dry Skin: Find Relief for Eczema and Diabetic Skin WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102