Exercises You Should Never Do After 50

As your body changes with age, some of the things you used to be able to do just aren't as easy anymore. Here's how to adjust your workout.

Men's Health Exercises You Should Never Do After 50 As your body changes with age, some of the things you used to be able to do just aren't as easy anymore. Here's how to adjust your workout. Read More High Triglycerides? Avoid These Foods Did you know too much fruit can raise your levels of this blood fat? So can coconut, starchy vegetables, and these other foods. Read More Lift Lighter Weight, Get Just as Strong: Here's Why Using lighter weights for strength training can build just as much muscle as the heavier iron, according to a growing pile of research. You just need to know how. Read More ADVERTISEMENT ADVERTISEMENT These Mistakes Are Hurting Your Back Sitting hunched is just one way to bring on back pain. See if you're guilty of any of these other bad habits. Read More Best Foods to Eat for Your Heart These are your best bets to help lower your cholesterol, keep your arteries clear, and protect your heart. Read More Famous Faces of Diabetes See which celebrities took charge of their health after a diabetes diagnosis -- and what you can learn from them. Read More The No. 1 Symptom of Gout This form of arthritis has gotten more common in the U.S. Could you have it? Your big toe may offer clues. Read More Top Picks Wainua for hATTR Treatment: What You Need to Know What to Expect With Hidradenitis Suppurativa Symptoms of Tenosynovial Giant Cell Tumors A Good Night's Sleep Never Do These Things Before Bed What Is Sleep Hygiene, Exactly? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102