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Mayo doctors and editors offer this guide to safe and effective therapies from the world of complementary and alternative medicine.
Mayo Clinic Book of Alternative Medicine provides easy-to-understand information on natural therapies for many top health issues. We'll guide you to the best evidence-based products and practices that work with conventional medicine to improve your health.
You may be surprised that Mayo Clinic now urges you and your doctor to consider yoga, garlic, acupuncture, dietary supplements and other natural therapies.
Yet the record is clear. Many of these alternative therapies can help you achieve reduced arthritis pain, healthier coronary arteries, improved diabetes management, better memory function and much more. You could soon be enjoying —
- Relief from chronic pain and other conditions that conventional medicine just doesn't have complete answers for right now
- Natural remedies with lower costs and lower risks than many drugs
- Therapies that treat your whole person — body, mind and spirit
Even if you've tried many other treatments ... even if you've suffered for years with little or no relief ... the Mayo-reviewed and approved therapies in this book are worth a closer look. They may bring the relief you've sought for so long!
With Mayo Clinic Book of Alternative Medicine you can discover these top alternative remedies ...
- Reduce arthritis pain and joint tenderness with the dietary supplement given on page 153. This is just one out of half a dozen complementary and alternative remedies for osteoarthritis in this book.
- Coronary artery disease is a leading form of heart disease. Our natural therapies starting on page 163 can help lower your cholesterol or triglycerides and reduce stress. So you'll not only cut your heart disease risk, but also be on your way to a happier way of life and a more active future.
- Alternative treatment is preferred over conventional medicine in some cases. For example, few people ever need surgery for back pain, and painkillers are not without risk. Instead, try the therapies on page 159 for natural relief.
- Mayo Clinic now approves several herbal therapies for diabetes. Page 169 lists four herbs that may be helpful to those with diabetes or who are at risk of the disease.
You'll discover scores more natural therapies that Mayo Clinic doctors and researchers believe can help you achieve better health, including best approaches to preserve your memory ... effective ways to beat insomnia ... therapies that can relieve chronic pain ... and much more.
We've also included information on therapies that are considered unproven, untested, or unsafe, so you can make better choices for yourself and your health.
Mayo Clinic Book of Alternative Medicine is devoted to your better health. Order your copy today for only $29.95.
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