Finding happiness at any weight


Plus: Your eyes after 40, body confidence boosters all women should know, and more! VIEW ONLINE
The Dr. Oz Show TODAY ON OZ

Whitney Thore
OZ INSIDER EXCLUSIVES

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Today's Number
Dr. Oz's Ultimate Sleep Solutions
Having a hard time falling asleep? Set your air conditioner to 65°F, the ideal sleep temperature, to help improve your sleep enviornment.
Fall Recipes
Dr. Oz's Favorite Fall Recipes
These Oz-approved ingredients boast a range of health benefits and natural flavors to keep your taste buds busy all season long.
YOUR GUIDE TO EYE HEALTH
Eyes Dr. Oz Explains Your Eyes After 40
Lady with glasses What You Need To Know About LASIK
Woman with diabetes Dr. Oz's Eye Care Center
Tip of the Day
5 Bad Habits That Hurt Your Eyes
Scratching an itch in your eye can be damaging if you're not cautious. Always make sure your hands are clean and dry before touching your eyes. Keep moisturizing eye drops handy so if an itch occurs you can flush it out rather than rub your eyes too harshly.
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