Best Exercises for Your Blood Pressure

It's not hard to control hypertension and get in shape -- you don't even need a gym.
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  Weight Loss Wisdom
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7 Celeb Slim-Down Secrets
What does Jennifer Aniston do while watching TV? Give these stars' tactics a try.
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Stronger Legs, Better Knees
When your knees hurt, exercise can actually help. These 8 moves target the right muscles.
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Are You Drinking Enough Water?
How much do you need to flush the toxins? And what's a good way to get started? We've got answers for you.
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