10 Fast Stress-Busting Pick-Me-Ups

Take a walk, sing a song, have sex, and try these other things that can relieve tension.
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  Weight Loss Wisdom
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What's Better: Diet or Exercise?
Which one is more important for weight loss? See what our expert has to say.
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Article
Break Your Junk-Food Addiction
This habit isn't good for your heart or hips. Here are 5 key steps that can help.
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Slideshow
14 Grocery Shopping Myths
Does "low-fat" mean healthy? Are frozen meals bad? Here's how to buy the right foods.
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