Game-changing fixes for your biggest body problems

Plus: The top 5 health issues you're ignoring, the 5-minute chair workout, and more! VIEW ONLINE

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30 Days/30 Ideas for Your Biggest Body Problems The three best insomnia fixes to get you to sleep tonight! Shark Tank star Lori Greiner tests the best chemical-free cleaning ideas. Plus, the plan to detect if gluten is making you exhausted and easy grain-free solutions you can live by. WATCH A SNEAK PEEK OZ INSIDER EXCLUSIVES Are Black Clothes Really Slimming? Dr. Oz's Guide to Better Sleep 5 Ways Pumpkin Spice Can Benefit Your Health ADVERTISEMENT Simple Solutions for Whiter Teeth Teeth can show your age just as much as your hands or face can. To get a brighter smile in two months, use a whitening pen that targets the teeth and gets rid of external stains. OZ-APPROVED DESSERTS Fudgey Black Bean Brownies Chocolate Chip Chia Cupcakes Daphne Oz's Chocolate Fudge Pops WOMEN'S HEALTH Top 5 Health Issues You're Not Thinking About Biggest Health Traps Women Fall For Barre3 5-Minute Chair Workout The #1 Food Women Should Avoid 30-Day Squat Challenge - Are You In? Take the Food Portion Quiz Two slices of bacon have only 92 calories while half of an avocado checks in at 114 calories. However, bacon makes up for its lack of calories in bad, saturated fat while avocadoes contain good fats. So, put avocado on your breakfast sandwich in the morning and skip out on the bacon.

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