End your bad mood, fatigue, and sleepless nights


Plus: Immunity-boosting smoothies, healthy habits to keep, and more!
The Dr. Oz Show TODAY ON OZ

Oz with guests
OZ INSIDER EXCLUSIVES
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Today's Number
Instant Moments of Zen
Getting rid of the clutter in your life can help you find your Zen. Every week, toss out 5 items that you don't really need and, after a couple of weeks, your place will be clutter-free.
HEARTY FOOD AND DRINK
Roasted Chicken Roasted Chicken Drumsticks with Herb Garlic
Tacos Vegetarian Refried Bean and Salsa Tacos
Todd Wilbur's Reduced-Calorie, Reduced-Fat Hot Artichoke Spinach Dip Healthy Red Sangria
Green Smoothie
IMMUNITY ENERGIZERS
Tip of the Day
Beneficial Habits For Your Health
Did you know that drinking coffee in moderation can help lower your risk of heart disease and overall risk of death? Just make sure to keep your intake to two cups a day in order to reap the benefits.
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