10 Habits of Unsuccessful Dieters

Editor's Choice 10 Habits of Unsuccessful Dieters All the cookies you didn't eat, all the willpower you maintained, all the minutes you logged at the gym--so why aren't you losing weight? These bad habits may be to blame. Featured Member Blog Day 1500- First Race of 2016 in the Books Hi SparkFriends. I'm surviving. Just not doing much that feels blog worthy, so that's why they're so spread out. Last Friday, after 4 weeks with WW I was down 5.2 pounds total. A slow pace, but going in the right direction, so I'm happy with it. My best friend Grace came to town Thursday,... More Hot Topics Five Common Foodborne Illnesses and How to Prevent Them Running Workouts with Interval Training 14 Snacks You'll Go Nuts For Is Distraction Sabotaging Your Weight Loss? Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2016 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails