22 Diet Tricks to Lose Weight in 2016

Have an extra holiday pound or two you'd like to lose? Here's how to start slimming down and keep that resolution.
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Weight Loss Wisdom
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Quiz
Best and Worst Belly Fat Foods
Which popular eats move fat to your middle? We're sharing the facts to help you trim your tummy.
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Slideshow
10 Tips for Fitness Beginners
You've made the commitment to be more active. Now, see how to dive in and have fun with it.
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Article
5 Food Myths Busted
The clean-plate club has lost its charm. See what else your parents got wrong about food.
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