We explain what's wrong with the water in Flint, Michigan


Plus: Amazing uses for lemons, the perfect power nap, and more! VIEW ONLINE
The Dr. Oz Show TODAY ON OZ

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Today's Number
The Perfect Power Nap
Keeping your nap to 20 minutes allows you to reap the alertness and energy benefits of napping without ending up groggy. This amount of sleep will calm your body and slow your heart rate while allowing your mind to recalibrate.
KNOW YOUR BODY SIGNS
Feet Numbness Fact Sheet
Toilet What Your Stool is Telling You
Gerd Goodbye GERD
New Uses for Everyday Things
DR. OZ'S ALTERNATIVE HEALTH RESOURCE
Tip of the Day
Why You Should Visit Your Doctor
Heart disease, diabetes, and certain types of cancer are all examples of diseases that can be hard to recognize without special tests. This is why getting your blood pressure checked or going in for that colonoscopy is so important. Without these screenings, you might find out that you have a problem when it's already too late to prevent it.
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