The Ultimate Resistance Band Workout

SparkPeople.com
SparkPeople.com
Today's Video: 7-Minute Upper Body Workout with Band
All you need is an inexpensive resistance band to strengthen and tone your arms, back and chest in minutes!

Watch Video
Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways:


Get Your SparkPoints

UNSUBSCRIBE

© 2016 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails


 
Exercise of the Day

No comments:

Post a Comment